It’s officially been a week and I’m sugar free.
No chocolates, no cakes or no caffeinated drinks layered with it too.
(The energy drink sacrifice is a big thing too)
I still have a black coffee here and there but that’s it, no more sugar…
The brain fog lifting has been immense. It’s like I’m thinking in 4K now. I went down the rabbit hole of finding out what it would do when you slowly remove it all from your diet.
Granted you’d still get a bit of sugar from the other foods you eat, cause we know western diets are full of shit anyways.
Although I think once I’ve got this all down, I’ll be switching to a high protein / red meat hybrid diet anyways.
That all being said, I’d say it’s one of the biggest brain hacks I’ve gotten.
Like reclaiming my ability think deeper than before. Gonna have to give it a few more weeks and see where I’m at. Hopefully I don’t become one of those woo woo wankers who has found enlightenment after purifying my body from the evils of a western diet…
One of the things I’ve noticed is my voice is a little different too, cause apparently sugar affects the vocal chords a fair amount. So now I’m even more seductive in voice. (Apparently lol)
Maybe I’ve got a career in full blown voice acting now.
Anyways, thought a random update would be interesting cause in this here list we like to get up to shenanigans and real tests.
What’s next? I don’t know.
Have you done anything wild out of interest or to check to see if you’re still alive?
Stephen Walker.
P.S. I am going to a little favourite cafe tomorrow for breakfast and I’m going to smash the biggest batch of scrambled eggs and black coffee I can manage.